Okay, have been very quiet on the blogging front. A number of reasons:
1. holiday - very nice, relaxing and (fairly) sunny, was in Wales.
2. very busy pre-holiday finishing classes, setting up new children's sessions, working on portfolio for level 3 Pilates assessment (next week, slightly nervous!!)
3. slight detour on bikini diet (i.e. full stop, non-progress type of detour)
anyways, holidays over, so mind is focused. New plan, new focus, new exercise routine, starting tomorrow (once I've finished the cake and crisps left over from last nights barbie!)
will post later in week with more......